If like me you're a doer, an all or nothinger, and an over achiever that works at 10,000 miles an hour, rest probably feels like 'do nothing'.
And how do you 'do nothing' as a doer?
In this episode of FRAZZLED I'm talking about how as doer's we can rethink rest in a way that benefits us and allows us to restore our energy in the best possible way to help us to avoid and prevent Burnout
#Burnout #BurnoutPrevention #BurnoutRecovery #WorkplaceWellbeing
