Sometimes whatever health issues you may be dealing with can intertwine themselves with your identity and belief around what is or isn't possible for you!
This is something Kate has definitely experienced as well. For a few years, she held herself back from reaching for things, because she thought that MS was a limiting factor holding her back. Like many other people, she'd just accepted that because of the illness, there were no other options than the struggle.
BUT Amanda brings up a great point in this episode that can make a really big difference for people! What if things could be better? What if you could open your mind even a little to looking for little things you could do that might help you get even a little bit healthier?
In our experience, both personally AND helping clients, this can be a turning point moment to realize that there are things you can do for yourself!
Many people are in the place Kate was in waiting for someone else to show up and fix things for you, but you have way more personal power to help yourself than you may realize.
For more information, or to learn how you can work with us check out our website: Aligned Natural Health - https://www.alignednaturalhealth.com
Follow us on Instagram:
Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
