This episode is really all about gaining perspective around where your values and beliefs originated, and how you can make a decision to change them.
Ultimately, this is such an important consideration in your ability to take back control of your own health! Do you realize that YOUR health, literally impacts everyone around you?
This is especially a challenge for moms and parents in general, because for many it can feel selfish or self indulgent to put time and money into YOU and your own wellbeing, but without your health, how can you show up as the best parent, mother, father, business owner, entrepreneur, spouse, etc?
You can't!
It ALL starts with a decision.
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Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
