The saying "You are the average of the 5 people you surround yourself with" is on point.
One of the obstacles we've both seen with groups of any kind is that while YES, they can support you when you're struggling, there can be turbulence that comes up when you try to GROW.
Ultimately, if the people you surround yourself aren't challenging you in some way to move out of your comfort zone, you will stay stuck.
Follow us on Instagram:
Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
