"Detox Demystified: Truths and Myths Uncovered"
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00:11 Dr. Stman had a wild evening with a motorcycle mishap in Nicaragua.
02:14 Detox myths are prevalent in health and wellness searches.
04:47 Detoxification involves nourishing the body while detoxifying.
06:52 Detoxification involves more than just healthy food and water.
09:11 Balancing minerals is crucial for detoxification and health.
11:27 Importance of mindset in detox process.
13:49 Focus on your wellness, not your illness.
15:59 The world is chaotic, but having perspective can bring peace.
18:18 Details about upcoming live sessions and replays.
