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00:05 Weekly webinar discussing topics like Magnesium-Vitamin D relation and upcoming discussion on GLP-1 agonists.
02:04 The cold hard truth is waiting until the last minute to make major life changes.
04:03 Awareness of manipulation by entities for their own benefit.
06:21 Take care of yourself first and find reliable sources of information to improve health.
08:29 Maintain good health and observe the world to avoid getting drawn into distractions.
10:28 Mainstream media has an agenda and there's a lot of propaganda.
12:19 Avoid fluoride and artificial lights for better health.
14:17 Stay observant and avoid being manipulated.
