The Shocking Truth About Modern Life and Men (Click here to join us on YouTube)
“There are some things so serious you must laugh at them.”
― Niels Bohr
Learn more about working with us: https://linktr.ee/JimLaird
Click here for Webinar: https://www.youtube.com/watch?v=SYp1j-hLjzk
**00:02** Low testosterone in American men is a serious issue.
**01:38** Insurance covers testosterone if levels are below 200, but not above.
**03:29** Low testosterone levels can be identified through a questionnaire rating symptom.
**05:13** Testosterone is important for drive and resilience.
**06:59** Using testosterone can lead to mood swings and addiction.
**08:40** Optimal solution is to change lifestyle to support healthy testosterone levels.
**10:13** Prescriptions for Adderall, testosterone, and Cialis without lifestyle changes can lead to hormone dysregulation.
**11:53** Check testosterone levels in mid-30s.
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### Detailed Summary:
**00:02** Low testosterone in American men is a serious issue.
* Many doctors are not taking it seriously enough to test for it.
* Patients may have to pay out of pocket for hormone panel tests.
**01:38** Insurance covers testosterone if levels are below 200 but not above.
* Testing strategically can help avoid out-of-pocket costs.
* Supplements and lifestyle changes can also impact testosterone levels.
**03:29** Low testosterone levels can be identified through a questionnaire rating symptoms.
* Symptoms of low T include loss of libido, drive and performance.
* Men with higher testosterone levels tend to spend time outside, do physical labor, eat well, and sleep well.
**05:13** Testosterone is important for drive and resilience.
* Limiting animal products can lower testosterone levels
* Not getting enough sleep, sunlight, and meat can also lower testosterone levels.
**06:59** Using testosterone can lead to mood swings and addiction.
* Managing testosterone well is important to avoid mood swings and addiction.
* Using testosterone can make one feel like Superman and become addicted to working out and training hard.
**08:40** Optimal solution is to change lifestyle to support healthy testosterone levels. *
Testosterone may help performance, but not optimal.
* Program includes coaching to understand lifestyle changes for natural support.
**10:13** Prescriptions for Adderall, testosterone, and Cialis without lifestyle changes can lead to hormone dysregulation.
* Lifestyle changes should accompany prescriptions.
* Hormone dysregulation is the body's telling you to slow down and take care of yourself.
**11:53** Check testosterone levels in mid-30s.
* Low testosterone levels can cause marriage, career, and physical problems.
* Webinar on testosterone at the end of the month; subscribe to YouTube or Facebook for updates.
Click here for the webinar: https://www.youtube.com/watch?v=SYp1j-hLjzk
