Top 5 hormone replacement myths: check them out!
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00:06 Lauren is a nurse practitioner with nine years of experience.
02:26 There are many myths and misinformation about hormone replacement.
06:49 Hormone replacement is important for women as it affects their physical and mental well-being.
08:59 In order to benefit from hormone replacement, it is important to address lifestyle factors first.
12:57 Hormones can improve quality of life in the golden years.
15:06 Hormones have neuroprotective and cardio protective properties, including estrogen.
19:13 Excessive weightlifting and steroid use can have long-term consequences on cardiac health.
21:07 Hormone replacement therapy is recommended for women to prevent significant drop in estrogen and associated health issues.
25:03 Enlarged hearts can be a side effect of hormone replacement therapy for athletes.
26:53 Top 5 hormone replacement myths.
