Why are so many young athletes getting injured today?
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00:04 The video content is not related to the given subtitle.
02:14 Reversing and managing athletic injuries.
06:04 Inadequate aerobic engine leads to emergency strategies and increased risk of injury.
08:08 Low-level activity can significantly improve young athletes' fitness and health.
12:04 Excessive cardio can lead to serious health issues.
14:16 Exercise focused on pelvic floor health can improve performance and well-being.
18:13 Encourage young girls to participate in field sports and develop diverse movement skills.
19:58 Physical activity and movement are essential for children's learning and development.
23:31 Encourage diverse physical activities for young athletes.
25:18 Young athletes playing year-round without enough rest.
28:44 Promoting outdoor activities for young athletes.
