Episode 96:From Imbalance to Harmony ✨
What if the moments that feel most off-balance are actually guiding you to deeper harmony?
In this episode of Trusting Dorothy, we explore how balance is often born from imbalance. Inspired by the recent equinox, a fleeting moment of perfect balance between light and dark, we dive into what balance really means in our daily lives.
Dorothy shares how imbalance, though uncomfortable, can be a powerful teacher. From burnout to overcommitment, people-pleasing to health habits, imbalance reveals what we value, where we need to realign, and how to create a truer sense of harmony.
You’ll learn:
Why balance isn’t a permanent state but a dynamic rhythm.
How imbalance can lead to expanded self-understanding and self-trust.
Everyday examples of imbalance in parenting, health, and business.
Simple practices for noticing imbalance and making gentle corrections.
How to reframe wobbling as a messenger, not a mistake.
Whether you’re feeling stretched too thin or pulled in different directions, this episode will help you see imbalance as a guide toward deeper harmony and personal growth.
Keywords: balance, equinox, self-trust, harmony, women’s health, personal growth, nervous system, self-realization, self-awareness, life balance
Resources & Links:
Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist
Move your body with me inside The Lift Library → HERE
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Click HERE for the Show Notes.
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