Description

What happens when you step outside your routine, immerse yourself in a room full of like-minded women, and give yourself permission to play, dream, and reconnect with your purpose? In this conversation, Crista Elza and Sheree Beaumont share their experience at the Living Brave conference, a business event unlike any other. From funky outfits that spark freedom to powerful lessons about fun, collaboration, accountability, and going “full send” on your goals, this episode reminds us that growth is not about working harder but about aligning deeper with your mission. 

Tune in to hear what inspired Christa and Sheree, how they’re carrying the momentum forward, and what it means for you to claim your own next level.

[00:00 – 04:30] Intentions & Entering the Room

• Christa arrives with goals of inspiration, new ideas, and expansion for Eli Health
• Sheree seeks clarity and community while navigating a personal transition
• Conferences provide space to reset, reflect, and step outside daily routines
  
  

[04:31 – 09:30] Fun, Expression & Redefining Success

• Living Brave encourages outfits that reflect full self-expression
• Blending achievement with play shows success doesn’t have to feel heavy
• Acceptance and openness in the room fostered creativity and freedom
  
  

[09:31 – 13:30] Inspiration Through Example

• Witnessing first-time speakers on stage sparks courage to take bigger risks
• Being around people ahead of you highlights what’s truly possible
• Collaboration replaces competition, shifting mindset from scarcity to expansion
  
  

[13:31 – 16:30] The “Full Send” Mindset

• Excuses and delays keep big goals out of reach
• The conference encouraged an “all in” energy to claim dreams now
• Realignment happens when you recognize self-sabotage and choose action
  
  

[16:31 – 19:30] Accountability & Integration

• Inspiration alone fades without systems of support
• Debriefing with friends and journaling helps anchor key insights
• Accountability partners keep momentum alive beyond the event
  
  

[19:31 – 23:00] Community & Next Steps

• Conferences break routine and offer fresh perspectives
• Seasonal change is the perfect time to reset intentions and goals
• Growth requires finding your people and taking bold, aligned action

Key Quotes:

“Collaboration is always better than competition. If someone else is doing what you want to be doing, they’re just showing you what’s possible.” – Sheree Beaumont

“Life shouldn’t constantly be hard. Fun and achievement can co-exist when you’re aligned with your mission.” – Crista Elza

Connect with Sheree! 

Instagram: https://www.instagram.com/shereehannahwellness/

LinkedIn: https://www.linkedin.com/in/sheree-hannah/

Connect with Christa!

Instagram: https://www.instagram.com/christaelza

Website: https://elive-health.com/