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Episode #2: CONNECTION MATTERS! This episode talks about the importance of connection and tuning into yourself, your friends, your family and the world around you. This is all part of Mindfulness, and it takes practice, but we can start with small, achievable steps like focussing on the breath. When you connect with yourself in an authentic and compassionate way, everything else in life seems to flow with abundance, ease and joy. You deserve that too!

For more information on how you can bring Music & Mindset into your life and Early Learning program visit the Moovers n Shakers Music website . If you enjoyed this episode, let me know by giving it a review, sharing with a friends and tag me on socials: @mooversnshakersmusic

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Love Music. Love Learning. Love Life!