PODCAST EPISODE 14: New moon, new beginnings!
This week on the Music & Mindset podcast I talk about the importance of making time for reflection, rest and connection with self and community. I attended a wellness retreat over the weekend and felt so grateful for this opportunity to do exactly that!
It’s perfect timing with the “New Moon” cycle - this is a time when the moon is at it’s darkest and you can barely see it in the sky, even on a clear evening! It is a wonderful time to preserve your energy, go inward and reflect on where you’ve been, so that you can start thinking about new projects, new garden plantings, new habits and harness the energy of the growing moon. My dad loved working outdoors and was an avid gardener. I found out after my dad passed away, that he planted ‘by the moon’ as did his own father! I’ve since met so many other gardeners and farmers that plan their planting and harvesting cycles ‘in synch’ with natural cycles in order to maximise success!
Talking about natural cycles and success, I also give you a sneak peek at my upcoming planning workshop (online) that I am organising for 30th November 2023. It’s an opportunity to reflect on the year so far, and look ahead at your 2024 planning so you can learn effective and practical ways to
I’m really excited to be presenting this online workshop and will be offering discounted tickets to those who join the waitlist: you can find out more and join the waitlist by clicking the link below:
https://www.mooversnshakersmusic.com.au/plan2024
Please share the episode with your friends, colleagues and family members, and tag me on socials @mooversnshakersmusic
Click here to find out more about the Routines to Rituals online, on-demand workshop
Click here to go to the Moovers n Shakers Music website
Love Music. Love Learning. Love Life!
