Episode 28: Using Music to build Resilience and Confidence
This week on the podcast I’m talking about using Music to build Resilience and Confidence - in our young children as well as later in life! There are soooooo many skills and life-lessons to be learned through Music - apart from the obvious learning a musical instrument (including your voice - your FIRST instrument!!)
Take a listen and see for yourself :-)
I’m feeling really grateful for the insights that have come from a few key people lately - so a big shout out to these lovely humans for inspiring elements of this episode!
*Aoife Dermody @aoifedermo for your heart-centred and no-BS approach to singing with confidence!
*My gorgeous niece Shanaye for your clarity and wisdom - you can listen in to her podcast here: https://www.buzzsprout.com/2298309
*My coach and mentor Chris Bellette for your curiosity and compassion Chris & Filly Functional Medicine
I’d love to hear your feedback after this episode - make sure to give a review, share with a friend and Tag me on socials @mooversnshakersmusic.
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Love Music. Love Learning. Love Life!
