Introducing the Life Domains Audit workbook, a tool designed for aligning your time, energy, and resources across essential areas of life. From family and career to well-being and finances, Ryan delves into each domain, helping you set priorities and create a fulfilling life aligned with your values. Get ready to dive into practical strategies for intentional living!
Timestamps:
00:01 – Welcome to the Podcast
Ryan Watts introduces the mission of The Personal Success Podcast: helping listeners live authentically, find fulfillment, and define success in a way that resonates with them.
00:25 – A Self-Reflective Week & the Power of Writing
Ryan shares how a week of feeling off inspired him to create a reflective system on paper, sparking the idea for the Life Domains Audit workbook.
01:14 – Concept of Consciousness as a Sphere
Ryan explains how our consciousness can feel like a sphere, where focusing on one area may cause others to go unnoticed. This metaphor highlights the importance of tools like coaching and self-assessment.
01:39 – Introducing the Life Domains Audit
Learn about the Life Domains Audit, a free workbook designed to align your time, energy, and resources across life areas like Family, Career, and Well-Being. Available for download at ryanwattslifecoaching.com/successaudit.
02:08 – Bonus Resource: 5 Reasons You Feel Stuck in Your Career
Ryan introduces an additional free resource that helps individuals understand why they may feel stuck in their careers and provides actionable steps to move forward. Available at ryanwattslifecoaching.com/5reasons.
02:45 – Deep Dive into the 7 Life Domains
Ryan explores each of the seven life domains:
07:37 – Planning Your Ideal Week
Ryan discusses the importance of designing your "perfect week" within the 168 hours you have. He encourages listeners to prioritize essentials like sleep and align weekly activities with their values.
09:50 – Comparing Ideal with Reality
Learn about the workbook's exercises for comparing your ideal week with reality, tracking resources like energy, money, and time, and closing the gap between your current and desired life balance.
10:44 – Stay Connected to Your Priorities
Ryan emphasizes using the workbook’s daily practice exercises to stay connected to your goals and what truly matters.
11:13 – Closing & Call to Action
Ryan wraps up with a reminder to download the Life Domains Audit at ryanwattslifecoaching.com/successaudit and encourages listeners to share the episode with anyone who might benefit.
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