Dr. Mariza Snyder is a functional medical practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, (with over 3.5 million downloads) designed to empower women to become the CEO of their health. She is here with us today to have a candid conversation about what the heck is happening to our bodies as we face peri-menopause and menopause…what are the signs and symptoms and what steps we can take right now to see quick results with things like weight gain, exhaustion and brainfog.
Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies.
Check out Essentially You Podcast here: Essentially You Podcast in iTunes
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