Description

In this episode Rebecca interviews Bridget Johns, a professional organiser and time optimisation expert from South Australia.

Bridget shares her journey from working in state government to becoming a professional organiser, emphasising the importance of communication, family involvement, and sustainable changes in managing time and decluttering.

The conversation covers practical strategies for balancing work and family life, the significance of celebrating small successes, and the value of community support among women in business.

Key Takeaways

• Bridget transitioned from government work to professional organising after realising the need for better time management.
• Communication with family and colleagues is crucial for managing stress and expectations.
• Involving the whole family in organisation tasks fosters teamwork and responsibility.
• Decluttering physical spaces can significantly reduce mental load and improve efficiency.
• Meal planning can save time and reduce stress during busy weeks.
• Using a calendar for both personal and work life helps in time management and prioritisation.
• Celebrating small successes can boost motivation and morale.
• Creating a supportive community is essential for sharing experiences and resources.
• Implementing small, sustainable changes can lead to significant improvements over time.
• It's important to find what works best for your unique situation and family dynamics.

To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join

Connect with Bridget

• Website: www.besimplyfree.com.au 
• Instagram: @be.simplyfree 

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Chapters

00:00 Introduction to Time Optimisation
03:06 Bridget's Journey to Becoming a Professional Organiser
06:05 Navigating Work-Life Balance and Communication
10:00 Implementing Family Involvement in Organisation
12:50 Strategies for Decluttering and Time Management
16:58 Business Time Optimisation Techniques
22:01 Community Support and Celebrating Success