Listen

Description

When the outer world feels so vulnerable, we protect ourselves. The question is, how do we open? Because being curled up inside ourselves has a cost.

In episode 18, we have some deep things to cover:

🔥🔺How your pericardium (your heart protector) navigates the world. I’m going to tell you how to see through its eyes and take its perspective.

🔥🔺How vulnerability, shame and self-protection work - and how they can change

🔥🔺The perfect simple rose quartz layout to create awareness and change (this is really good)

💚So, listen… if you’ve been hurt, or if you just have the life curriculum of navigating trust and protection, tune into this episode. It holds a secret for opening back up.