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Description

Join Nicole on the second part of the self-love series with a focus on self-acceptance and self-love. This episode includes grounding, examples, stories, and tips for taking the next step in self-acceptance and self-forgiveness.

Resources:

Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny: https://insighttimer.com/meditation-courses/course_5-days-to-activate-self-love

Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff: https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/

Workbook (Switch Research): The Self-Love Journal: https://switchresearch.org/products/self-love

Please also check out the Energetic Pathway website (work in progress): https://energeticpathway.com/