Join Steph as she breaks down the 21 Day Project framework, sharing how to overcome excuses and commit to personal transformation.
- In this solo episode, Steph delves more into the 21-day challenge concept designed to build confidence and facilitate personal growth.
- She recaps the origin story of the 21 Day Project and the transformative impact they had on her life.
- Steph offers a step-by-step guide to starting your own 21-day project, moving from intention-setting to excuse-excusing.
- Listeners will learn practical strategies to plan ahead, maintain self-awareness, and stay committed even when motivation wanes.
- Steph encourages listeners to reflect on missed days and recommit to their goals, highlighting the power of small, consistent changes.
Learn more: https://www.fulltimelifesteph.com/21
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