Description

In this episode, I sit down with emotional intelligence coach Vicki Scuilli, who’s been sober for nearly three years, to unpack the transformative power of sobriety. Vicki gives us some gtreat ways of living sober which include:

• To hold runk people in our hearts, becasue we dont know what ah person is going through. 
• How alcohol prevents us from facing our full rang of motions an aling with things in a halthy manner.
• The fast forward trick. If you feel like you are wanting a drink, cast yourself forward after a glass and think about how you will be feeling. 
• Why sober girlies actually have more fun—we’re fully present for the ride!
• How life gets clearer, lighter, and more vibrant with sober eyes.

Vicki shares her journey, the emotional growth that comes with quitting alcohol, and why she’s never looked back. Whether you're sober curious or looking for inspiration to stay on the path, this episode is packed with relatable, empowering insights.

Tune in and discover how life truly begins when you’re fully in it.

Connect with Vicki here:

Instagram: @thisislivingmentoring

Connect with Lucy:

Instagram @lucyellis_therapy