This week, Alex and Trevor discuss the questions and topics sent in for this week's "What do you think about?...", unpacked this week's 3 in 30 Newsletter, and finished out the episode with an invitation for you!
Expect to learn:
- One thing they wish you knew about True Health.
- A practical application for eating clean while enjoying food.
- Tips for eating healthy out
- Their go-to high protein snacks.
- Loving like Jesus while having boundaries.
- The difference between flexibility and mobility, why it matters, and where to start.
- Why any breakthrough in life comes from a breakdown.
- How the Holy Spirit moves
Learn more about the FREE upcoming True Health Program HERE.
Learn more about One-on-One True Health Coaching
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