Description

How many times have you used the phrase "Spiritual Life"? If you are anything like us, probably several times. But did you know that Jesus never used this language. And neither did the writers of the New Testament.

In this episode, Alex and Trevor discuss why using the term "spiritual life" isn't very helpful if you want to live a truly healthy life. The two also unpack the edition of the 3 in 30 Newsletter from 1/25/2024.

Here's what you can expect to hear more on:

• Why your spiritual life isn't separate from the rest of your life
• How to start viewing your health as connected
• Why this belief will improve your health
• How your health is a spectrum and always exists
• How your decisions are either more beneficial or less beneficial
• A valuable question to gauge your heart
• A practical approach on praying for others

In the episode, we talked about the True Health Program, our FREE, 4-session video series to help you become healthy in every area: physically, mentally, emotionally, relationally & spiritually. Here is the link so you can get access: https://www.holohlth.com/truehealthprogram

Grab the Busy Christian's guide on "How to Become Truly Healthy in 60 Minutes a Day" they mentioned that will help you focus on the BIGGEST movers of your health: https://www.holohlth.com/60minutes