New to True Health? Then we suggest you start building these two keystone habits that will transform your health: 1) Abiding in Jesus & 2) Moving your body.
In this episode, Alex and Trevor dive into why these rhythms are essential and lead to a lot of other healthier decisions and fruit in your life. Whether you are just starting your true health journey or are a seasoned veteran, these two should be staples each day in your life.
You can expect to hear more on:
Resources & Links:
True Health Assessment - a quiz to learn how balanced your health is & what areas need attention The
Coaching Inquiry - for the Jesus follower who is ready to stewards their health well, achieve their goals, and get the accountability they need to so.
HOLO Collective - A membership for Jesus followers who wants to get health right, but might not need 1:1 coaching. This membership features a digital community, course, workouts, coaching calls, challenges, and more!
Make sure to hit subscribe so you never miss an episode!
