This week Regan goes into detail about every macronutrient. Regan and Olivia also discuss why removing or severely restricting any macronutrient could be detrimental to your health. We hope you enjoy this episode! We would love it if you could leave us a rating and review as well as comment on what you loved and want more of. Also, don't forget to follow us on Instagram to stay up to date on the podcast! Instagram handles: Olivia - @intuitive_diaeta Regan - @reganchilson_ RNT Podcast - @RealNutritionTalk
