Description

In this episode, we delve into the age-old question: Can there be growth without hardship? We explore the intricate relationship between personal growth and the challenges that often accompany it and share personal stories and insights that shed light on whether hardship is a welcome companion on the journey of self-improvement.

We invite you to join us as we explore the intricate dance between growth and hardship, with the hope that this episode will inspire you to reconsider the role of challenges in your own path to growth.

Key Takeaways:

• Avoiding the comparison trap when it comes to identifying hardship
• Differences between “Big T” and “Little t” trauma
• Learning how to process our challenges and struggles to transform them into wisdom
• The role our nervous system plays in processing hardships
• Themes around working through hardships through the lens of Human Design and the Enneagram

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Thanks to Michael Ahrens for writing and creating our music!