Description

For this episode I am so fortunate to be speaking with Nathan Blair. Nathan is a coach and entrepreneur who discovered somatic approaches during his search for ways to manage ADHD as a young person.

I’ve heard a lot about somatic approaches in executive coaching and truly my understanding is patchy. I’ve probably avoided it because it felt a little too ‘woo woo’ for me, but I think the evidence has caught up and I’m behind the 8 ball.

In this episode I got to ask Nathan my most uninformed questions, which he answered with grace and humour. We discuss:

• what exactly ‘a somatic approach’ means
• the evidence base
• using these approaches in corporate environments
• how you might use these approaches to help in your own business
• the Embodied Business Symposium and who its for.

You should sign up for the Embodied Business Symposium here.

Check out Nathan and The Somatic School.

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