Description

In this podcast episode, Aubin discusses the concept of personal power and how it can be harnessed through a framework she developed called the P.O.W.E.R. Reset. She emphasizes the importance of recognizing and processing emotions (the "P" in POWER) to create a safe space for personal growth and empowerment.

TAKEAWAYS

• You can choose how to respond to your emotions.
• Identifying emotions in the body is crucial for processing.
• Avoiding emotions can lead to unhealthy coping mechanisms. 

Join me for the "Power Women" Book Launch Celebration! 

When: September 5, 2025 @ 7:30pm
Where: Benrik Boutique in American Fork. 95 E 100 N, American Fork, UT 84003
Free to all! Come meet other amazing power women, many who have contributed to the book! Light refreshments will be served.

 ➡️ 🩷 "Power Women" book link on Amazon 

✨ Want to be a Certified Power Women Coach? ✨

Join the first cohort for my coaching certification! There are 8 spots available in this cohort! All the info right here!

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