In this episode you will learn how EFT Tapping can help you navigate grief, loss & trauma with Certified Advanced Practitioner Amanda Ferrat from Value Yourself Counselling. In this episode she shares how to do the deep around grief in a safe and gentle way. If you have ever lost someone you love - you need to listen to this episode! To learn more about Amanda you can connect with her on Instagram here: https://www.instagram.com/valueyourselfcounseling?igsh=N2J1YjJiNmFha3g5
Key Moments:
Understanding Anger as a Secondary Emotion (00:00:00 - 00:00:10): Amanda explains that anger often accompanies grief and trauma, but it’s typically a secondary emotion masking deeper pain.
Amanda’s Journey into Trauma Healing (00:02:24 - 00:03:00): She shares her story of dropping out of grad school after experiencing multiple traumatic losses, which led her to focus on healing through tapping.
Discovering the Power of Tapping (00:04:01 - 00:04:16): Amanda describes how her first experience with tapping brought immediate relief and emotional release, leading her to pursue it as a career.
Combining Tapping with Chakra Work (00:07:07 - 00:07:13): Amanda incorporates chakra alignment with tapping to help clients release stored trauma from specific areas of the body, particularly where women often hold pain.
Addressing Trauma through Self-Trust and Compassion (00:08:10 - 00:08:34): She emphasizes helping clients build self-trust, allowing them to identify and process emotions without judgment.
Avoidance as a Trauma Response (00:11:57 - 00:12:14): Amanda discusses how trauma can manifest as avoidance, such as avoiding difficult conversations or responsibilities, which tapping can help address.
Embracing Healing as Liberation (00:16:03 - 00:16:18): She highlights the liberating power of healing, where overcoming trauma allows individuals to become their authentic selves and set healthy boundaries.
Resources Mentioned:
Get In Touch If this episode resonated with you, reach out to Jackie on Instagram or share it with a friend who could benefit from these insights. Embrace the unconventional path to wealth, success, and impact, and stay tuned for more transformative conversations and tapping sessions.
