In this episode, Jackie McDonald takes you on a transformative journey through a powerful tapping session designed to help you set your summer up for success. By harnessing the energy of the new moon, Jackie guides you to visualize your goals, clear any doubts, and embrace the positive changes you want to manifest in the coming month.
Key Segments:
- [00:01] Introduction: Imagine it is one month from now, and reflect on what you want to be proud of.
- [01:30] Purpose of the Session: Learn how this tapping session will help you prioritize your goals.
- [02:45] Meet Jackie McDonald: Introduction to Jackie and the practice of F tapping.
- [04:00] Visualizing Future Success: Set clear intentions for the next month.
- [07:00] Reflecting on the Past: Use past experiences to recognize growth and set future goals.
- [10:00] Tapping Instructions: Step-by-step guide on how to perform tapping exercises.
- [15:00] Embracing Doubt: Learn to use doubts and uncertainties as tools for growth.
- [18:00] Activating Goals: Visualization and tapping to embody the feelings of achieving your goals.
- [22:00] Conclusion and Next Steps: Encouragement to continue tapping practices and join the 21 days of tapping program.
Key Takeaways:
- 🌙 New Moon Intentions: Use the new moon to set and visualize clear intentions.
- 📸 Reflect on Past Progress: Reflect on past experiences to boost confidence and set future goals.
- 🧘♀️ Tapping Exercises: Engage in tapping to clear doubts and enhance focus.
- 💪 Embrace Doubt: Use doubts and uncertainties as tools for personal growth.
- 🔄 Activate Goals: Visualization and tapping to embody the feelings of achieving your goals.
- 🗓️ Consistency is Key: Consistent tapping practice can lead to significant transformations.
Join the Community:
- 21 Days of Tapping: Join the daily sessions to transform your life with tapping and affirmations. Learn More
- Tapping School: Discover the full method of tapping and its benefits. Enroll Here
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