Most of us are not taught how to welcome or work with shame. Most of us were taught about shame by being shamed. In this episode of the Inner RAE podcast, Katie Bruzzone and Erin Watt ask and answer the questions: What is shame here to teach you? What are some of the different ways shame shows up? What do you do when shame roars inside of you? How is shame the gateway to learning, understanding and expanding your consciousness? We hope you enjoy this episode and would love to hear from you about how you relate!
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Resources mentioned in this podcast
Inner RAE Coaching Curriculum - Considering All Dimensions, Intimacy Spectrum (as a part of the Anatomy of Relationship module)
Map of Consciousness by David Hawkins
Eckhart Tolle’s work on the painbody
Brene Brown’s work on shame and vulnerability
Gabor Mate’s work on addiction, trauma and shame
12 Steps of Alcoholics Anonymous
To learn more about Inner RAE Coaching, check out:
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If you want to connect more deeply with Erin & Katie, reach out to them below:
erin@innerrae.com
Erin’s IG: @MegaWatt111
https://www.innerrae.com/erin-watt
katie@innerrae.com
Katie’s IG: @katiebruzzone
https://www.innerrae.com/katie-bruzzone
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YouTube: @innerRAE
