Tantrums, meltdowns, big feelings- whatever you call it, the art of processing emotional expression can feel abstract. In this week's episode of the Momentum Parenting Podcast, your hosts discuss when and how to process intensely emotional moments without reigniting tantrums or arguments. The episode emphasizes the importance of giving children—and parents—time to cool down before addressing the conflict. They highlight strategies for productive conversations, modeling self-reflection, and focusing on future solutions rather than dwelling on past mistakes. Dr. Jill and Dr. Roseanne remind parents that managing emotions is a learning process for everyone involved!
Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.
The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.
Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.
