In this episode of the Momentum Parenting Podcast, hosts Dr. Jill and Dr. Roseanne dive into how to balance gratitude with the excess that often comes with the holiday season. They discuss the overwhelming amount of gifts, food, and materialism that can consume the joy of the holidays. With to practical tips on reducing clutter and creating meaningful experiences, they explore how parents can guide their children to appreciate the true essence of the season. The episode emphasizes the importance of giving back, fostering gratitude, and finding ways to manage the holiday chaos while maintaining family traditions.
We will be off for a couple of weeks to celebrate the holidays, but will be back in the New Year for a new season and new episodes!
Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.
The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.
Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.
