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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep9

In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause, menopause and beyond.

KEY TAKEAWAYS πŸ’— What is perimenopause v menopause πŸ’— What changes in the menstrual cycle can we expect πŸ’— Other symptoms to expect πŸ’— Managing symptoms and things to look out for πŸ’— The positives to embrace during this empowering phase of a woman’s journey πŸ’— The importance of incorporating creativity into this phase of womanhood πŸ’— Questions every woman should ask herself during this transition

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep9

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The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist