Description

Send Sam a message of what you are struggling with and she’ll make an episode just for you.

 This is my most downloaded episode of Whatever Happened to the Gentle Men — and for good reason. 

If you’re tired of setting New Year’s resolutions only to feel stuck, frustrated, or “back to square one” by February, this workshop-style episode is going to shift everything for you.

Inside, I walk you through the exact process I use with my clients (and in my own life) to:

• Set powerful, achievable goals for the year ahead
• Break them down into simple, step-by-step action plans
• Create a vision of your future self that pulls you forward
• Rewire the nervous system blocks that usually stop you
• Stay motivated, even when setbacks happen

You’ll even be guided through a short visualization practice that has changed not only my life, but my clients’ lives too — helping them attract love, confidence, success, and joy they never thought possible.

✨ What you’ll learn in this episode:

• Why most people fail at resolutions (and how to avoid it)
• How to set goals across the 7 key areas of life: love, work, community, health, and more
• The mindset shift that turns setbacks into stepping stones
• A simple framework to hold yourself accountable in 90-day cycles
• The daily practices that keep your motivation alive all year long

📌 Whether you’re single and ready to heal, or simply determined to make this your best year yet — this episode will give you the clarity and structure you’ve been missing.

👉 Listen in, grab a pen and paper, and map out your best year ever.

This is a recording of the live workshop I did, where we dived deep into creating a life you love in 2025. Here's what you'll discover:

💡 The Connection Between Weight Loss and Dating Learn how self-esteem, mindset and planning play a huge role in achieving your goals—whether it’s shedding pounds or finding love—and why healing from within is the key to success.

🎯 Set Goals You’ll Actually Achieve Forget vague new years resolutions! I’ll show you how to set clear, actionable goals that align with you and desires, setting you up for long-term success. Please visit my website to check out my 1:1 coaching and group programs: https://www.thesammorris.com/ 

🧘 A Future-Self Meditation Close the session with a calming meditation that helps you connect with your empowered, confident future self and envision the incredible year ahead.

✨ Whether you're ready to heal, grow, or attract the love and life you deserve, this workshop is your first step to making 2025 amazing!

👉 Don’t forget to l subscribe for more tips on building confidence, creating healthy relationships, and living a life aligned with your best self.

Get signed up to Unbreakable here -https://www.thesammorris.com/hgawaitlist

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