🌱 Exciting News! 🌱
I am thrilled to announce that our podcast "Self-Healing After Trauma" will be moving to Patreon soon, allowing us to provide you with more exclusive content and resources to aid in your healing journey.
In our latest episode on financial trauma, we delved into the ways in which financial stress can manifest and impact our day-to-day lives, and shared valuable tips and strategies to help cope with these challenges. If you or someone you know is dealing with financial trauma, this episode is a must-listen.
Key takeaways from our latest podcast episode on financial trauma:
1️⃣ Shift into a vibration of gratitude: Practicing gratitude can help shift your mindset from fear and overwhelm to a more creative and open state, allowing for the inspiration needed to find solutions to financial challenges.
2️⃣ Practice regulation techniques: When facing unexpected financial issues, it's crucial to regulate your nervous system and avoid making decisions from a place of overwhelming stress. Building resilience and practicing regulation skills can be a game-changer in navigating financial stress.
3️⃣ Seek personalized support: Stay tuned for our upcoming "Healing Seat" segment, where you can volunteer to receive personalized self-healing support from Kimberly and myself. We're dedicated to providing you with the tools and guidance needed to support your healing journey.
Stay tuned for our future episodes on coping with transitions and the launch of our Patreon platform. Your healing journey is important to us, and we look forward to continuing to be a part of it. Thank you for your ongoing support and allowing us to be a part of your healing journey.
#selfhealers
