Description

Episode Title: Midlife Reboot: Remembering the Real You

Episode Summary:
Welcome to the very first episode of Gen-X Remix: Midlife, Laughs, and Next Acts! 🎉

Today, we’re diving into a topic that’s deeply personal and incredibly common: remembering who you are. Somewhere along the way—whether in our careers, personal lives, or navigating the chaos of midlife—it’s easy to lose touch with the authentic person we used to know. But here’s the good news: you can find your way back.

In this episode, I’ll share:

• My journey from corporate life to entrepreneurship and the moments I realized I’d let others define me.
• A laugh-out-loud story about coral sweaters and red hair that taught me the importance of listening to myself.
• Why so many midlife women feel disconnected, especially after career transitions like layoffs or retirement.
• A powerful journaling exercise to help you reconnect with yourself.

And because I love dogs (and metaphors!), I’m asking you to join me in a little fun: If you were a dog, what breed would you be? Tune in to hear what breed I think I’d be—and why it says so much about who I am.

What You’ll Learn in This Episode:

• Why it’s easy to lose your sense of self in midlife and how to start finding it again.
• How to stop letting others define who you are, from career roles to color palettes.
• A simple yet transformative journaling exercise to rediscover your values, passions, and purpose.
• How embracing your quirks (even your favorite color!) can help you reclaim your confidence.

Journaling Prompts to Get Started:

1. What do I love doing?
2. When am I the happiest?
3. Who in my life is adding value—and who isn’t?
4. How do I add value to the lives of others?
5. Bonus: What makes me feel powerful?

Fun Challenge for Listeners:
What kind of dog would you be? It’s a fun way to reflect on your personality and qualities. (Spoiler: I think I’m a Border Collie with a splash of Golden Retriever—tune in to find out why!)

Links and Resources:

• Join the Next Act: Midlife Career Club on Skool
• Share your journaling insights or dog breed answer with me via email—tabatha@empowered-leader.com