In this episode of Gen X Remix: Midlife, Laughs, and Next Acts, I sit down with my friend and powerhouse spiritual coach, Cheryl Stelte, for a raw and insightful conversation about energy work, breaking free from deep-seated blocks, and stepping into your true power.
We cover everything from the hidden childhood wounds that still run the show, to how unprocessed emotions can quietly sabotage our goals. Cheryl shares her own “remix story,” the health crisis that forced her to walk her talk, and the powerful science behind her work. She also walks us through her chakra readings, the four core subconscious beliefs that hold people back, and her legacy book, From Block to Powerful.
If you’ve been feeling stuck, unmotivated, or like something’s just out of reach, this conversation will give you both clarity and hope. Plus, you’ll hear my personal experience with Cheryl’s work—including the surprising session that cracked open a long-buried memory and helped me move forward.
What you’ll learn in this episode:
How early-life emotional blocks impact your business and career today
Why unprocessed trauma shows up as self-doubt, procrastination, or burnout
The four subconscious beliefs that hold people back—and how to release them
The truth about chakra readings (it’s not woo—it’s science!)
Why Gen X women carry so much “emotional weight” from childhood
How clearing your blocks opens the door to clarity, purpose, and power
Connect with Cheryl:
Website: StarOfDivineLight.com
Book a Chakra Reading: callwithcheryl.com
3 Powerful Meditations Grab it here
📌 Resources & Links from Today’s Episode:
Follow me on Instagram: @coach_Tabatha
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