In this episode, Ben and Matt discuss Ben’s journey healing from alcoholism through deep somatic work. They discuss the depth of transformation that can come only from meeting your emotions, the nuances of working with difficult feelings like rage as well as the nitty gritty of what it actually means to be deeply present and how it can be supportive in other contexts, like when working with intense psychedelic experiences.
Ben is a Senior Practitioner of Embodied Processing L1/L2.
Where to find Ben:
Website: www.drunkenbuddha.net
