Episode Summary: In this heartfelt episode, Katie and Challaine explore the emotional and practical aspects of life after divorce. They discuss the challenges of rediscovering oneself, the importance of setting boundaries, and the power of community support. Katie shares her personal journey through loss and resilience, offering insights into how she navigated her path to self-discovery and empowerment. The conversation also highlights the significance of self-care and the role of supportive networks in overcoming life's transitions.
Key Takeaways:
Rediscovery Process: Embrace the journey of finding out what truly brings you joy and fulfillment.
Setting Boundaries: Learn to establish and maintain boundaries to protect your well-being.
Community Support: Surround yourself with a supportive network to help navigate transitions.
Co-Parenting Tips: Practical advice on maintaining boundaries and communication with an ex-partner. Self-Care Practices: Incorporate meditation and affirmations into daily routines for mental well-being. Empowerment Through Action: Take the first step towards change, even if it feels daunting.
Upcoming Event: Katie is offering a free virtual mini confidence rebuilding course for women post-divorce on August 18th-20th. This course aims to provide hope and practical steps for creating a fulfilling life after divorce.
Link: https://api.leadconnectorhq.com/widget/form/uqZ1bi3ndFSp7W6FbWQC
Chapters
00:00 - Introduction and Personal Updates
05:12 - Navigating Life Post-Divorce
15:30 - The Importance of Boundaries
25:45 - Building a Supportive Community
35:20 - Self-Care and Empowerment
45:00 - Closing Thoughts and Upcoming Events
55:00 - Outro
#DivorceRecovery #SelfDiscovery #CommunitySupport
Katie Jordan Butterfly Tribe Blueprint Katie@butterflytribeblueprint.com www.butterflytribeblueprint.com https://www.instagram.com/butterflytribeblueprint
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Challaine
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