Stillness lives within you, beyond the noise and chaos of life. This episode gently guides you back to your true nature, calm, clear, and deeply present, through the wisdom of Ayurveda. Discover simple daily practices to balance the doshas, nourish the mind, and reconnect with your innate peace.
In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist
Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers