Description

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I reference episode "108: You want me to talk about what?!" which you can WATCH on YouTube HERE!

In this episode, Megan Bauer discusses the importance of understanding the difference between allowances and excuses when establishing habits. She emphasizes the need for self-awareness and self-love, encouraging listeners to recognize when they need a break versus when they are making excuses. Through personal anecdotes and insights, she highlights the significance of trusting oneself and digging deeper into motivations behind habits. The conversation aims to empower listeners to make conscious choices in their personal growth journey.

Takeaways

• You have to train yourself to acknowledge the difference between allowance and excuses.
• Life gives us opportunities to choose who we are going to be.
• Sometimes you need to give yourself an allowance to take a break.
• You are the ultimate authority on what you need.
• Self-love is allowing yourself to take a break when necessary
• Dig deep into your motivations for creating habits.
• Excuses can be informative about your true desires.
• Recognize when you are pushing through for the right reasons.
• Consciously make choices about allowances and excuses.

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

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You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw