Scripting is a manifestation technique that entails writing out the life you want as if it's already done. Written in present tense, this helps you fully feel into the emotions and energy of what you want.
Are you looking to raise your levels of positivity and motivation? Then this exercise is for you. Listen to today's episode as Doctor TK introduces the scripting method, steps to get started, and actual examples that would spark ideas for yourself.
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Podcast Goals:
- Learn the scripting method to amp your motivation and mindset
Episode Timeline:
- Scripting is a manifestation tool that lets you tap into the life you want. (02:05)
- The five steps to scripting (04:44)
- Reading the script that’s created in October 2019 (08:34)
- It has been done: Going through the items that came to life after 2 years (11:45)
Standout Quotes from Doctor TK:
- "My script was more speaking about my belief that it was already done, meaning my script would have to speak in future tense as though I'm already pregnant or I already have my son. Also what scripting does is it trains your subconscious mind to attract what you wanted to attract because it's really all about energy." (04:25)
- "What's really really important is that you get clear on where you want to be." (07:46)
- "Go back and read or listen to your script. I would encourage you to read it to see the words that you wrote down. Determine what is not complete and simply decide if that is the current season that you're still in as aligned with your purpose. And if it's not aligned with your purpose (...), then maybe you need to shelf that project or lifestyle goal then put it to the side." (11:17)
Resources Mentioned:
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