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Title: Meditation
Author: David Lane
Narrator: Peter Katt
Format: Unabridged
Length: 1 hr and 29 mins
Language: English
Release date: 03-25-16
Publisher: MSAC Philosophy Group
Genres: Religion & Spirituality, Religious Thought
Summary:
This volume contains several essays on how to meditate and why one would want to meditate and provides a detailed description of the ancient yogic practice of shabd yoga, which focuses on hearing inner sounds and seeing inner light. The author, who is a well-known skeptic, has explained how meditation can be distinguished from religious mythology and be beneficial on its own merit. Provides an autobiographical narrative coupled with specific instructions.
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