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Title: 100 Ways To A Healthy 100
Author: Deborah Peden
Narrator: Deborah Peden
Format: Unabridged
Length: 7:37:25
Language: English
Release date: 05-12-2021
Publisher: Authors Republic
Genres: Health & Wellness, Aging & Longevity, Mindfulness & Meditation, Naturopathy & New Age
Summary:
If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life.
