— "Certainty breeds confidence. When you know you have the strategies and tactics to deal with whatever comes up, you have an air of self-assurance."
Learn the formula for living as the highest version of yourself, resulting in increased self-confidence, freedom and emotional wellbeing. If you feel you're not naturally confident, you could be stuck forever dreaming; the person you want to be always beyond your reach. Starting your day off in the wrong way can affect your confidence on every level, and cause you to be unfocused and inconsistent.
But what if genuine confidence could be learned and practiced? Even better, what if it could be learned using methods that exercise both brain and body, and that could be tailored to your unique life circumstances?
Valeria Teles interviews Danny Greeves — the author of "Six Steps to Self-Confidence: Build confidence. Express yourself. Have fun."
Danny Greeves has long been fascinated by how the mind, brain and body work seamlessly together to create our human experience. After a decade working with clients to help them feel better about their body and resolve physical pain, his attention moved to the ever more pressing area of mental health. Danny studied and trained with several of the world's leading minds in human behavior, and synthesized these approaches into transformational coaching programs designed to help people express themselves, believe in themselves, and appreciate the value they have to share. He is an expert in teaching how the mind works, and is inspired by helping people clear previous painful memories and traumas so they can live a life of meaning, purpose and productivity. Danny is the author of 'Six Steps to Self-confidence' and runs Danny Greeves Coaching.
To learn more about Danny Greeves and his work, please visit: https://www.dannygreevescoaching.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
