The gift of life is a profound sense of well-being. We feel connected and vibrantly alive to the connection that we feel deep inside of ourselves and with everything.
From this beautiful space, it is very difficult to be distracted by the mundane mind because when we are in touch with this beautiful state, then it's almost as if we've clarified within the brain, and the way that the brain functions, that there is no need to fall back into the mundane. There is no need to be distracted by the mundane because we have said No, that we do not need this experience, because we have chosen to open up to the power of the heart within ourselves, rather than be constantly manipulated by thoughts.
Then, when we open to the power of our heart, the practice is very profound. The practice of meditation is about a discovery, a discovery of who we are, the truth of who we are. - Tony Samara
In this episode, Valeria Teles interviews Tony Samara about Meditation and Power of Transmission.
Tony Samara is a spiritual teacher and author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily lives for more than 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
To learn more about Tony Samara please visit his website https://tonysamara.com
For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast
Podcast Page: https://fitforjoy.org/podcast
** Bio intro and outro one by Heidi Lynn Peters.
