This week Merideth explores how arts training can burn us out or zap our creativity. She'll propose some ideas for staying joyful as we study or teach our art form, like naming and claiming your creative impulse, finding your tribe, and more. Don't forget to download your worksheet (link below).
Click here if you are in crisis and need support now: https://bit.ly/31UOXPO
The Mappiness Project: https://bit.ly/2Z549Ix
Depression and Creativity: https://bit.ly/32Vhu75
Types of therapy: https://wb.md/3509tk9
Worksheet: https://bit.ly/2DqeaIq
