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BONUS: This week features a talk Merideth gave recently for a fine arts department at a university in her area. Listen for 3 tips on how to stay joyful as you learn and teach in the arts. 

Listen to Merideth's album here: https://spoti.fi/2IxrGfz

See the pictures Merideth refers to here on the post for this episode:  https://bit.ly/3tEI1DU 

Prompts from the talk:

  1. Think of someone from a past, present, and future educational experience.

  2. Who can help hold you accountable as you try to take better care of yourself?

  3. What did you enjoy creating as a kid?

  4. Think of a creative memory that stings. Send yourself a text that says "I forgive you" or "I am trying to forgive you."