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News; birthdays/events; feel good....Snoop Dogg at The Olympics; word of the day.

News; does your morning routine change seasonally or ever?; most of us don't want to pay for news...since it's almost all online now; Olympic Village has a Nutella dispensing machine!!!

News; when you ask for advice--do you already know the answer or are you truly seeking answers?; game: quiz; game: feud; 

News; upworthy list of ridiculous 'social norms'; game: calendar trivia; goodbye/fun facts....national almond day. You can toss them in a salad, ground them into flour, use them for a healthy alternative to milk, or just munch on a few for an afternoon snack. Almonds are among the most versatile and delicious of nuts. Filled with vitamin E, magnesium, and fiber. Almonds appear in several passages of the Hebrew Bible--reflecting their early importance as a cultivated tree and symbol in the 6th century BC.  Eighty percent of the world's almonds are grown in California. If you aren't a fan of eating almonds, try celebrating almonds in their other forms--like an almond-based lotion or shampoo, or perfume. If you suffer from dry, flaky, or irritated skin, you can apply almond oil or almond lotions to hydrate your skin and give you a dose of vitamin A.